The "Weak Week Running Streak" is up to five weeks. I actually ran twice this week and my muscles aren't as sore as they used to be. I need to try to do it after work or on the weekend so I'm not as crunched for time like I am in the early AM before work. I'm running between 2 and 2.5 miles at this point. I hope to be able to stretch that to 3-5 miles at some point but we'll see how that goes.
I've lost 11 lbs and gained two back, so hopefully I get back on track with eating more consistently better and exercising more. I was really disappointed this week to have gained two pounds. I doubt I'll win anything through our "Biggest Loser Challenge" at work as there are some heavy weights and they're doing the competition at work by how much weight you lose instead of percent of your body weight like they should've done... but oh well.
Showing posts with label update. Show all posts
Showing posts with label update. Show all posts
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